ST Poll: Now that I’m on a normal work schedule, I have to ask, “How much sleep do you get a day (on average)—I’m going 7 hours now…
Posted by
Flavorize (aka Flavorize)
Mar 31 '22, 06:38
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Up for me—was getting 5-6 hrs—still feel wrecked a bit
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Responses:
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Watch says 6:51 sleep, 7:24 in bed. -- nm
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mafic
Mar 31, 07:28
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I can't usually sleep more than 4 hours at a time, but I usually get 7-8 hours overall.
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JaxSean
Mar 31, 07:23
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6ish -- nm
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oblique
Mar 31, 07:06
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I get 6-7 hours a night
-- nm
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Krusty
Mar 31, 06:57
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7 most nights. -- nm
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znufrii
Mar 31, 06:53
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used to be 5-6 but I've been trying to get more so now I would say 6-7 -- nm
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decline
Mar 31, 06:44
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I have a nest hub in my bedroom and it monitors my sleep. I get way not enough. -- nm
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amanda jeans
Mar 31, 06:43
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6ish -- nm
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budice
Mar 31, 06:42
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I'm right around 6.
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Reagen
Mar 31, 06:42
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6-7 sounds about right for me. Try for bed 11:30 up at 6:30-7
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Beaker
Mar 31, 06:41
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I aim for 7 and a bit more on weekends. -- nm
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spamlet
Mar 31, 06:39
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