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1: Nov 28, 09:42
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Posts: 150
In response to
"
Thanks. Counter-intuitive but totally makes sense especially as I learned how much pull ups were back muscles and not arms. I'll see about giving
"
by
oblique
8-) Though perhaps consider skipping the extra work before a workout that includes pull up type movements
Posted by
JD (aka Jason Dean)
Jul 21 '22, 10:56
I just remembered why I did it after class
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