ST Alpha - "You're under 12 minutes per mile already. That's legit running. Not going to break records, but in a 5K race you'd beat plenty of people. -- nm" (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Login
Create Account

Search Dr. S. Talk
TT/ST Wiki
How Well Do You Know ...

RSS Feed

Hosting by DigitalOcean

Support ST on Ko-Fi

Down to Post

Backboards:

Posts: 153

In response to "Considering my current pace I’m not sure how much slower I can go out there :) -- nm" by znufrii

You're under 12 minutes per mile already. That's legit running. Not going to break records, but in a 5K race you'd beat plenty of people. -- nm

Posted by Dano (aka dano) Jul 26 '22, 08:32

(No message)

Responses:

I feel like that’s the floor for my natural stride, more or less, and to try and go any slower would actually take more effort. - znufrii Jul 26, 08:52 2
- You could take walk breaks to compensate for the heat. -- nm - Dano Jul 26, 08:55 1
  - Probably, yeah. -- nm - znufrii Jul 26, 09:07
I'm at around 16 minutes per mile, for comparison. 10 minutes per km. -- nm - Beryllium Jul 26, 08:40

Post a message top

Replies are disabled on threads older than 7 days.