In response to
"You're under 12 minutes per mile already. That's legit running. Not going to break records, but in a 5K race you'd beat plenty of people. -- nm"
by
Dano
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I feel like that’s the floor for my natural stride, more or less, and to try and go any slower would actually take more effort.
Posted by
znufrii
Jul 26 '22, 08:52
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I could be wrong, though. I’m really just making it up as I go along here.
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Responses:
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