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In response to "You're under 12 minutes per mile already. That's legit running. Not going to break records, but in a 5K race you'd beat plenty of people. -- nm" by Dano

I feel like that’s the floor for my natural stride, more or less, and to try and go any slower would actually take more effort.

I could be wrong, though. I’m really just making it up as I go along here.

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