ST Alpha - "Tom Brady is 45 today. Oldest starting QB in history, 100+ NFL Players born after he was drafted. -- (link)" (Reading a Post)

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Tom Brady is 45 today. Oldest starting QB in history, 100+ NFL Players born after he was drafted. -- (link)

Posted by budice Aug 3 '22, 06:13

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https://twitter.com/FieldYates/status/1554798511442563072 (twitter.com)

Responses:

i can't imagine the daily pain he must be in. - colin Aug 3, 06:30 5
- He doesn't do traditional heavy lifting. IIRC, he hasn't since his early days of the NFL. -- nm - Inigo Aug 3, 06:47 4
  - it's not so much the lifting, it's just keeping muscle supporting your joints, staying flexible. -- nm - colin Aug 3, 06:52 3
    - His whole workout regimen and diet is about increase muscular flexibility and reducing inflammation. - Inigo Aug 3, 06:59
    - And avoiding tomatoes. -- nm - Barons Barons Barons Aug 3, 06:57 1
      - And seeing shamans -- nm - Strongbad Aug 3, 06:59

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