ST Alpha - "I lost my exercise time to my schedule last year. It's been revealing, if not surprising, how much better my brain works when I can do something" (Reading a Post)

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In response to "What do folks generally think of this thread of tips? -- (edited)" by Beryllium

I lost my exercise time to my schedule last year. It's been revealing, if not surprising, how much better my brain works when I can do something

Posted by Reagen Aug 18 '22, 11:51

Intensely physical 4-5 times a week.

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