ST Alpha - "The next BroadStreet Run is May 2023... -- nm" (Reading a Post)

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In response to "Lyc run report, I might be getting good at this" by znufrii

The next BroadStreet Run is May 2023... -- nm

Posted by decline (aka Decline) Sep 26 '22, 09:52

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Responses:

Already on my radar :) - znufrii Sep 26, 09:55 2
- When start adding more distance to your runs, make sure you go slower than your 5K pace. -- nm - Dano Sep 26, 10:33 1
  - Yeah, when I’ve done a five-mile run it’s been at about a 12:30 pace, which is about as slow as I can comfortably go. -- (edited) - znufrii Sep 26, 10:38

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