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In response to
"
Already on my radar :)
"
by
znufrii
When start adding more distance to your runs, make sure you go slower than your 5K pace. -- nm
Posted by
Dano (aka dano)
Sep 26 '22, 10:33
(No message)
Responses:
Yeah, when I’ve done a five-mile run it’s been at about a 12:30 pace, which is about as slow as I can comfortably go. -- (edited)
-
znufrii
Sep 26, 10:38
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