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Posts: 157

Lyc run report

Posted by znufrii Sep 28 '22, 10:27

Goal: 5 miles, 12:00 pace

Tried to start out at what I thought was an easy pace. Did the first mile in 10:43, oops.

Result: 5.14 miles, 11:38 pace

Responses:

Awesome! What app do you use to track? -- nm - Dano Sep 28, 10:49 1
- Fitbit -- nm - znufrii Sep 28, 10:50
To slow yourself down, try running backwards for a while. -- nm - Barynn Sep 28, 10:32 1
- or with your eyes closed -- nm - decline Sep 28, 10:33
At this rate you'll do the Broadstreet in 30 minutes! -- nm - decline Sep 28, 10:29 1
- I’ll be happy to come in under two hours. -- nm - znufrii Sep 28, 10:41
more data - what's your heart rate when you complete the run? -- nm - Max Sep 28, 10:28 1
- 176 -- nm - znufrii Sep 28, 10:29

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