ST Alpha - "Lyc run report, 2.1 miles, 22:38" (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Login
Create Account

Search Dr. S. Talk
TT/ST Wiki
How Well Do You Know ...

RSS Feed

Hosting by DigitalOcean

Support ST on Ko-Fi

Down to Post

Backboards:

Posts: 151

Lyc run report, 2.1 miles, 22:38

Posted by znufrii, official Gen-Xer (aka znufrii) Oct 17 '22, 09:51

But managed the first mile and a half at a 10 minute pace. Woot!

Responses:

I'm starting to build my distance back. Did 10 miles yesterday. -- nm - Dano Oct 17, 10:29
You're ready for the ultra -- nm - oblique Oct 17, 10:05 3
- 50/50 whether I could complete the first lap in time. But even that’s an improvement. -- nm* - znufrii, official Gen-Xer Oct 17, 10:19 2
  - Based on your 5K time you would have no problem completing one lap. -- nm - Dano Oct 17, 10:20 1
    - Running on a trail would be my only concern. Could easily do it flat. -- nm* - znufrii, official Gen-Xer Oct 17, 10:23

Post a message top

Replies are disabled on threads older than 7 days.