In response to
"On FB I'm getting St Jude's 'ads' for "3,000 push up challenge for November." That's 100 pushups per day for 30 days. STPoll: Could you do that?"
by
JaxSean
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100 a day is no problem and I could probably do it every day but I wouldn't want to. Your body needs rest days and I normally do pushups as part of
Posted by
Krusty (aka Krustylu)
Oct 24 '22, 12:57
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a full workout. Doing just pushups every day isn't good for your body as you'll develop an imbalance.
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