ST Alpha - "Weight perception is weird. Last weight before surgery: 207.2. Weight after having boot removed: 210.6. Weight today feeling like a total slug but" (Reading a Post)

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Weight perception is weird. Last weight before surgery: 207.2. Weight after having boot removed: 210.6. Weight today feeling like a total slug but

Posted by oblique (aka kkuphal) Jan 4 '23, 06:35

returning to the gym last night: 207.4

I definitely feel like my weight is off relative to how I felt before surgery but the scale says otherwise...

Responses:

Water retention is a thing. I can be up or down 10 pounds depending on what I had to eat or if I was drinking. -- nm - Reagen Jan 4, 07:24
You had a hammer on your toe. Remove the hammer, feel better. No weight loss involved - crash davis Jan 4, 06:50
body composition yo. my weight doesn’t fluctuate all that much, but my muscle:fat sure does. -- nm - mafic Jan 4, 06:46
Been back for three weeks now. Feel a lot better. -- nm - budice Jan 4, 06:37 1
- Kicked my own ass last night but the foot felt pretty good. Can't do a lot of "floor" stuff like pushups or even lunges because I can't really bend - oblique Jan 4, 06:51

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