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Posts: 156
In response to
"
I'm the worst for self-directed exercise. I can't even motivate myself to do the PT exercises at home. I really work best when someone is "yelling"
"
by
oblique
Then tell your yoga teacher what your concerns are. They can often tailor a routine for requests. -- nm
Posted by
loosilu (aka loosilu2)
Feb 2 '23, 12:12
(No message)
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