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Posts: 159
In response to
"
Just Breatht. Experts believe most people could benefit from improving their breathing patterns.
"
by
crash davis
I took a breathing class for a while and would recommend the book "Breathe". There's more benefit than you would think. -- nm
Posted by
pmb (aka pmb)
Mar 7 '23, 07:04
(No message)
Responses:
I read Breathe last year and it made some remarkable claims. I'm interested in pursuing it further. I didn't know you could take a class.
-
crash davis
Mar 7, 07:09
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