ST Alpha - "Lyc run report, First mile = worst mile, last mile = best mile -- (edited)" (Reading a Post)

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Lyc run report, First mile = worst mile, last mile = best mile -- (edited)

Posted by znufrii 🦄 (aka znufrii) Apr 30 '23, 09:09

11:28
11:16
11:19
11:00
11:00
10:29
10:39
10:39
10:05
9:39

Responses:

Impressive. -- nm - Loyola Apr 30, 10:03
Very nice! That's exactly as it should be. There's also the fundamental fact that's ten miles further that you ran today than the majority of ST with -- (edited) - JD Apr 30, 10:00
Nice negative split! I had a faster 2nd half too, but not as extreme. -- (pic) - Dano Apr 30, 09:20 [Attachment] 1
- Last two miles were insane. I don’t think I could have slowed down if I tried. - znufrii 🦄 Apr 30, 09:21

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