ST Alpha - "yeah, my old yoga teacher was always on about how if you don't have the right mindset, you're not really doing yoga, you're just stretching." (Reading a Post)

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In response to "well, it is religious if you get really down to it...." by colin

yeah, my old yoga teacher was always on about how if you don't have the right mindset, you're not really doing yoga, you're just stretching.

Posted by mafic Nov 5 '08, 07:39

and it is about more than just bending for me.

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