ST Alpha - "Two hour sleep-wake-pee cycles seem normal to me. Also, I'm old. -- nm" (Reading a Post)

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In response to "I have not slept well the last two nights due to needing to get up an urinate. Either I have diabetes now, or my body is confused without alcohol." by sycor

Two hour sleep-wake-pee cycles seem normal to me. Also, I'm old. -- nm

Posted by Bari Seldon (aka BaronWasteland) Jul 7 '23, 06:34

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Responses:

It actually is just about every two hours. Very annoying. I guess "old" should be one of the considerations. - sycor Jul 7, 06:36 6
- Since it just started happening I'd assume it's because of the changes in your habits. Make sure you go to the bathroom before you go to bed. - Krusty Jul 7, 06:39 2
  - Thanks! I'm sure it's the change in my bad habits. Everything else seems to be fine. -- nm - sycor Jul 7, 06:43 1
    - I'm sure you're right. Increased hydration has benefits but more frequent micturition is the price. - Bari Seldon Jul 7, 06:46
- Have you tried melatonin? Helps me get to sleep at night but I think it also has a positive effect on the urge to pee -- (edited) - oblique Jul 7, 06:38 2
  - I may give that a shot, thanks for the suggestion. I'm also still intaking fluids like I was before to help offset dehydration, so I probably need to - sycor Jul 7, 06:44 1
    - I suggest just waiting a week or so for your body to flush out everything and to adjust to your new lifestyle. - Krusty Jul 7, 06:47

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