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In response to "It actually is just about every two hours. Very annoying. I guess "old" should be one of the considerations." by sycor

Have you tried melatonin? Helps me get to sleep at night but I think it also has a positive effect on the urge to pee -- (edited)

Probably the reason I can still get to sleep even though I'm an avid soda drinker even late at night

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