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In response to "I'm more wondering where the nutritional aspect are ... I've yet to have a well-balanced healthy candy." by Will Hunting

I pretty much have the same awful diet as him. I have a protein shake for breakfast, he has coffee. I eat lots of candy like jelly beans and have -- (edited)

one big meal for dinner. Once and a while I'll have a bagel or some slices of pepperoni with some mozzarella at lunch time but I usually skip lunch. After dinner some more candy before I head to bed. Maybe ice cream as well.

My recent blood work showed everything was perfect. My only health issue is my teeth and if they were in good shape I'd just eat more candy.
I walk many miles every day, some at a rather fast pace some not and do a bit of running with a couple of the dogs. That's my exercise.


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