ST Alpha - "That sounds good. And painful. Keep it up! -- nm" (Reading a Post)

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In response to "53 floors in 20 min for my first stair climb training session of the year -- nm" by hollywood big shot

That sounds good. And painful. Keep it up! -- nm

Posted by Beryllium (aka grayman) Aug 30 '23, 17:46

(No message)

Responses:

it's okay for the first week. but also murder -- nm - hollywood big shot Aug 30, 17:48 2
- Murder -- (link) - mud Aug 30, 18:10 [youtube] 1
  - Thought maybe it would be this, instead ... -- (link) - Beryllium Aug 30, 18:16 [youtube]

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