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my fitness notes 2-2-24

Posted by crash davis 😺 (aka crash davis) Feb 2 '24, 20:04

1) This really isn't my music. I won't be able to remember the whole playlist, so I'll learn one song a week. Tonight's song is Houdini by Dua Lipa. Every time she sang "Houdini" I did a John Cena.

2) I had no idea after class on what I wanted for dinner. Then I remember reading on ST that DeSantis wants to ban plant-based "meat" from Florida. So even though I have much healthier options, I drove to Burger King and got an Impossible Whopper. Thanks Ron! And some people think you are good for nothing...

3) My current wellness phrase is "Now where did I put those lidocaine patches?"

4) Some song we do a workout to has a rap section where the woman raps "My back is aching, my bra is too tight". The women in class seem to love miming that. Me and the other dude just do some dance motion and stare at the ceiling.

5) When it was over and I'd made it to the door leading out of the exercise room, I heard the dance instructor yell "Hey Mark!". I looked back at her and she did the John Cena. That was cute.

Responses:

I heart everything about this. just for that, a rec! nm but: -- (link) - i.b.! Feb 2, 22:14

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my fitness notes 2-2-24

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