In response to
"The writer of "22 New Mediterranean Diet Dinner Recipes to Make This February" had a little problem with the concept of Mediterranean. "
by
crash davis
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Mediterranean diet /= Mediterranean though
Posted by
Roger More (aka RogerMore)
Feb 14 '24, 10:53
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It basically means that you eat a diet that's high in vegetables, grains, beans and moderate in fish, dairy and poultry and low in red meat - not that the dishes have to be authentically Mediterranean.
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