ST Alpha - "LYC Personal Milestone Brag: Since it's held for a week I'm officially calling it 20 pounds lost." (Reading a Post)

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LYC Personal Milestone Brag: Since it's held for a week I'm officially calling it 20 pounds lost.

Posted by Dano (aka dano) Mar 18 '24, 08:16

Actually I've lost another pound since I hit 20 pounds.

I would say the first 10 pounds or so was "cheating." I got put on Mounjaro for type 2 diabetes and lost about 10 pounds without really trying. I had plateaued there for a couple months. Then I decided to also try and the weight started coming off again.

I'm also back to running more consistently though in a way it seems that the weight loss is helping my running more than the running is helping my weight loss. I would have to wear a 20 pound weight vest to match the effort from before.

Did the Lucky Charm 4-mile race this weekend. When I signed up a while ago, my goal was 40 minutes. Based on how training was going my goal on race day was 36 minutes. My official time was 34:33.67.

Responses:

Woot! - JD Mar 18, 08:21
neechay -- nm - Spawn Mar 18, 08:18
awesome job -- nm - decline Mar 18, 08:18
Bravo!! Keep it up. - Pippy: Mar 18, 08:17 1
- Dr. Gupta of CNN has a really interesting season of his Chasing Life podcast this go around that is all about weight loss -- nm - oblique Mar 18, 08:18

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LYC Personal Milestone Brag: Since it's held for a week I'm officially calling it 20 pounds lost.

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