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In response to "Running brag: My PRs were all from 2019. When everything canceled in 2020 I lost motivation. This year I'm back to setting PRs." by Dano

Nice! -- (edited)

Posted by znufrii May 16 '24, 14:24

Ironically, my being 6 minutes slower in Broad St this year is actually encouraging, given my complete lack of significant training so far this year. Now I'm imagining what I can do if I actually start putting effort back into it.

I got a silver medal in Strava on one of my segments today and it felt *good*

Responses:

I’ve found that if you’ve trained before it’s easier to get it back than it was the first time even if there’s been a long lapse. -- nm - Dano May 16, 14:27 2
- I think this is generally the “ride a bike” concept. Your body just has to tap back into it. For me it was the produce codes. - Qale May 16, 17:41
- I can feel my body remembering how to do it. It’s wild. - znufrii May 16, 14:28

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Nice! -- (edited)

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