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Posts: 151
In response to
"
It's like a cheap version of the power plate (that you'll see in many gyms). The power plate is essentially a vibrating platform that you stand on
"
by
pmb
I dont know about the power plate...but doing anything on top of an upside down Bosu trainer is legit -- nm
Posted by
Stewie (aka whysoserious)
Jul 29 '09, 14:57
(No message)
Responses:
Agreed, and it's sort of the same concept, but more gimmicky.
-
pmb
Jul 29, 15:09
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