ST Alpha - "I mean people do that Goofy challenge and that's three consecutive days so the 5K semi is warm up and then you get like a week off between 5K and 10K" (Reading a Post)

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In response to ""just a warm up" -- nm" by Reagen

I mean people do that Goofy challenge and that's three consecutive days so the 5K semi is warm up and then you get like a week off between 5K and 10K

Posted by JD (aka Jason Dean) Jul 31 '24, 16:07

But not doing it against a Olympic caliber athletes at like, well, the Olympics

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