ST Alpha - "I've started walking about two months ago for about a half hour to 45 minutes. using a walking app. It's really helpful -- nm" (Reading a Post)

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In response to "This doctor prescribes walking to his patients. It's one of the best things you can do to live a longer and healthier lifestyle. -- (link)" by Krusty, baseball fan

I've started walking about two months ago for about a half hour to 45 minutes. using a walking app. It's really helpful -- nm

Posted by Remlik (aka Remlik) Aug 6 '24, 12:05

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Responses:

what app do you use? I have timed walking in google fit but hate it. -- nm - ☀️ mandy chem ☀️ Aug 6, 12:06 1
- I've been using the aaptiv app. It's not just walking but other exercises as well - Remlik Aug 6, 12:08

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