ST Alpha - "sodium levels in bread is nearly universal, it helps build the structure of it, so 200-350 per slice. Trader joes has some english muffins with none." (Reading a Post)

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In response to "yeah i started seeing a cardiologist for elevated BP last year and it's something you can't unsee. i cut out chips first thing. bread is also a sneaky" by mr mooch

sodium levels in bread is nearly universal, it helps build the structure of it, so 200-350 per slice. Trader joes has some english muffins with none.

Posted by zeitgeist Aug 9 '24, 14:50

Esekiel bread co has some no sodium loafs, found in the freezer but tastes somewhere between sawdust and cardboard. I'm sure that was the reason Sheriff Arpayo's prison 'loaf' he punished rule breakers with was so awful, no sodium.

Responses:

Simple Truth thin sliced organic i can get as low as 85g -- (link) - mr mooch Aug 9, 14:51 1
- cool. I was making bread for awhile and just halfing the salt which worked well enough. -- nm - zeitgeist Aug 9, 14:54

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sodium levels in bread is nearly universal, it helps build the structure of it, so 200-350 per slice. Trader joes has some english muffins with none.

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