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In response to
"Real talk: I am under medical orders never to eat mints again. They're apparently terrible for people with reflux. -- nm"
by
David
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You're much better about this than I am. I try to watch it to an extent, but I have a really hard time cutting stuff out completely.
Posted by
pmb (aka pmb)
Aug 16 '24, 14:30
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Also, like you said, they kind of tell you to avoid everything. I try to avoid spicy and red sauces, but that's kind of it. Of course it's not really working doing just that, but I'm just not as disciplined as you when it comes to eating. I mean I eat generally healthy, but I have a really hard time just cutting stuff out completely that I like.
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Responses:
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