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In response to
"ST exercise poll: what is your favorite exercise or gym machine? will take creative answers as well. -- nm"
by
Pippy aka Desparada
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starting last Jan. or Feb.: daily walking up and down the steps going under the bridge outside. ~300 total. -- (edited)
Posted by
mud
Nov 20 '24, 14:22
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my legs were going to shite, not getting enough walking around. Something needed to be done!
I do this after my morning routine which is 40 push-ups + other stuff with the 10 lb. weights.
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