ST Alpha - "I alternate between Crystal Light and Diet (Kroger) cola. Can you tell me why the former is healthier than the latter? " (Reading a Post)

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In response to "As much as I love diet soda - I have cut almost all of it out of my diet. I might have 3 a week." by kelly

I alternate between Crystal Light and Diet (Kroger) cola. Can you tell me why the former is healthier than the latter?

Posted by Dr.Vermin (aka Dr.Vermin) Nov 6 '08, 11:10

They're both like no sugar, no corn syrup, no calories, right? What's the diff?

Responses:

carbonation. - kelly Nov 6, 11:12 3
- the gas itself or the sugars in the drink? Is seltzer ok? Sorry, I'm confused. -- nm - lileve Nov 6, 11:17
- Hmph. Now I must research. I was planning on buying/installing a home carbonation system for the wife this Xmas! - Dr.Vermin Nov 6, 11:13 1
  - Dr. Weil says it's ok--just take a calcium sup. if your bevs are caffeinated -- (link) - Amy Nov 6, 11:19

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