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In response to "Are the points based on calories, fat, or some combination of everything bad? -- nm" by psilotum

Calories, fiber, and fat. Skinny Cows are 150 calories, 3 grams of fiber, and 2 grams of fat, which puts them just in the 3 point range. They could

have up to about 12 grams of fat for the same value. Those 3 grams of fiber are the key.

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