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In response to
"Day two! (I almost knocked out the woman at the Chinese restaurant at lunch. Other than that, I'm cool.) -- nm"
by
TFox
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Good for you!
Posted by
CovingtonCat
Sep 22 '09, 10:41
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Keep finding ways to distract the habit of lighting up. Reward yourself for making a goal, not matter how small. Be silly. Think of things no one would ever think you'd do, then do it. (I used to go to the river and feed ducks. Might not seem silly to you but it did to me. I got to like it - it was peaceful. And they made me laugh.)
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