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In response to "Have you ever heard of the efficacy of Vitamin E in reducing heart disease? -- nm" by Loyola

it's not recommended anymore for routine use.

it was, then it wasn't - there were studies showing it didn't do much if anything, then there was a study saying it actually had an adverse effect, then that one was criticized.

in the end, it's mostly recommended to get "enough" from a healthy diet.


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