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In response to "on the diet score card (on the Diets tab) , scroll to the right (next button) and you'll see sodium -- nm" by decline

brilliant, thanks!

Posted by ty97 Oct 1 '09, 11:10

eeek! I don't think this is good news for me, sodium-wise. Between breakfast and lunch:

Calories: 620
Protein: 32
Carbs: 104
Fat: 10
Sat Fat: 1
Trans Fat: 0
Cholesterol: 44
Sodium: 1,555
Dietary Fiber: 9
Sugars: 22
Vitamin A: 871
Vitamin C: 6
Calcium: 305
Iron: 2

Responses:

just fyi, RDA for sodium is 2400 -- nm - decline Oct 1, 11:13 1
- I'll probably lucky to stay below 4000 at this rate. yikes. -- nm - ty97 Oct 1, 11:16
I'm at about the same sodium wise. Don't know if that's good or bad for you -- nm - oblique Oct 1, 11:11

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brilliant, thanks!

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