Favorite upper body exercise?
Posted by
Dr.Vermin (aka Dr.Vermin)
Oct 8 '09, 16:35
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It's "arms" day. But this includes shoulders and upper back.
What should I combine with some lat pulls?
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Responses:
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10 Chinups, 10 Alternating Lat pulls downs and 30 Russian Medicine Ball twists. -- nm
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Remlik
Oct 8, 17:57
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stein hoist -- nm
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con_carne
Oct 8, 17:34
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reverse shoulder press -- nm
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nubby
Oct 8, 16:57
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The 30-sip soda can lift. -- nm
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Mop (232 lbs)
Oct 8, 16:49
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Oddly, my friend was just telling me that she had an inadvertent sexy time doing *pullups.* nm
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Dignan
Oct 8, 16:49
23
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doggie style -- nm
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Beaker
Oct 8, 16:40
1
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16oz descending resistance curls. -- nm
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Will Hunting
Oct 8, 16:40
- [deleted]
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military press
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psilotum
Oct 8, 16:37
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Quagmire... have you been working out? -- nm
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Mop (232 lbs)
Oct 8, 16:37
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