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In response to
"If I try a spin class next week, will I die? Almost die? -- nm"
by
TFox
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I can't recommend it enough - I waited 6 months cause it intimidated me so much - I felt like superwoman when I made it through the whole class
Posted by
e (aka Epiphany)
Nov 4 '09, 08:52
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you can do 30 min and see what you think. also -your ass will be sore for 3 days but that goes away if you keep at spin class.
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Responses:
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