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Too soon? 2010 resolutions. I have one I really want to work on. Sleep. More sleep & better quality sleep.

Posted by HdnAgnda (aka HDNAGNDA) Dec 22 '09, 07:13

I don't want to get into pharmaceutical sleep aids and all that crap. I want to find a way to do this naturally.

Responses:

have more patience with people, have more sex, cut some expenses and up savings rate. -- nm - Don Homer Dec 22, 07:36
more cardio, more focus, more writing -- nm - ceregon Dec 22, 07:27
celibacy -- nm - Red Nosed Reindeer Poop Dec 22, 07:27
I dunno. I was able to stick with one last year, so that seems to be my limit. - Callisto Dec 22, 07:26
[deleted]
move more ... I am too sedentary ... driving a desk too much - need to move more - The JenBro Who Stole Christmas Dec 22, 07:21 4
- careful to all animals (never washing spiders down the plughole), keep in contact with old friends (enjoy a drink now and then) -- nm - Reagen Dec 22, 07:23 3
  - this post is confusing. -- nm - Elf Andie Dec 22, 07:25 2
    - ~fitter/happier~ -- nm - Reagen Dec 22, 07:26 1
      - this made me look up the Baz Luhrman "sunscreen' lyrics... - Elf Andie Dec 22, 07:30
sail, lose weight, cook at home more, BUY A HOUSE. - Beryllium Dec 22, 07:18
new research say it's just as healthy to have one longer 6 houer sleep and one shorter 2 houer - Danedukenuuk Dec 22, 07:17 3
- this is great, but who has time for a 2 hour nap in an average day? -- nm - Elf Andie Dec 22, 07:24 2
  - Europeans, apparently. :) -- nm - Beryllium Dec 22, 07:37 1
    - I've never been able to do this. I take far too long to fall asleep for this to ever be doable for me. - Facto Dec 22, 08:01
Find more purpose - oblique Dec 22, 07:17
spend less money. -- nm - znufrii Dec 22, 07:16
more and I mean tons more - exercise - I'd like to do some fun runs -- nm - Pippy Bells Dec 22, 07:16 2
- sex is also exercise so i like this idear -- nm - Danedukenuuk Dec 22, 07:19
- i just signed up for one this sunday (5k), it's called the "Resolution Run" in fact. :) -- nm - Elf Andie Dec 22, 07:18
publish. -- nm - Max Dec 22, 07:16
keep up the jogging (i'm committed to a 10K on May 2, which will be fine if i don't stop.) -- nm - Elf Andie Dec 22, 07:15 1
- if you don't stop you'll end up in Truro NS -- nm - lone canadian leafs fan Dec 22, 07:18
Exercise. Eat less junk food. -- nm - Beaker Dec 22, 07:14 3
- "apply a cold compress or cold wet cloth to your forehead for ten minutes prior to sleep" -- nm - Beryllium Dec 22, 07:15 2
  - (this is in response to the sleep one) -- nm - Beryllium Dec 22, 07:17 1
    - I was willing to try it :) -- nm - Beaker Dec 22, 07:37
Mine: Use these worlds in peace, except Europa. -- nm - Reagen Dec 22, 07:14

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Too soon? 2010 resolutions. I have one I really want to work on. Sleep. More sleep & better quality sleep.

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