ST Alpha - "I find it interesting because in addition to my 'sleep' resolution I was also thinking that even though I exercise, i tend to make a production out of" (Reading a Post)

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In response to "I'm not one for newfangled approaches to exercise but since we were talking about resolution on the BBs & I just read about this, some STers might -- (link)" by HdnAgnda

I find it interesting because in addition to my 'sleep' resolution I was also thinking that even though I exercise, i tend to make a production out of

Posted by HdnAgnda (aka HDNAGNDA) Dec 22 '09, 09:06

it. I need the proper amount of time, in the right place and in the right frame of mind yada yada yada.

I have to get rid of that mindset and take advantage of short time periods. And along comes this book. We'll see.

Responses:

I have the exact same problem. Keep updating... -- nm - Facto Dec 22, 09:07
Sleep post for you on the top of B2 -- nm - oblique Dec 22, 09:07 1
- Saw that! Let me borrow your iPhone for the evening. ;) -- nm - HdnAgnda Dec 22, 09:09

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I find it interesting because in addition to my 'sleep' resolution I was also thinking that even though I exercise, i tend to make a production out of

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