ST Alpha - "the couch to 5k plan is awesome, yes." (Reading a Post)

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In response to "I love that Couch to 5K plan and used to restart running and have recommended to others -- nm" by JD

the couch to 5k plan is awesome, yes.

Posted by Callisto (aka Callisto) Dec 22 '09, 09:31

I wonder if I should try running again in 2010. It's so hard on the knees, and my left knee is already a super noisy thing.

Responses:

*winces thinking about it* nm -- nm - groiny Dec 22, 09:32 2
- *crackle* *crackle* *crackle* - Callisto Dec 22, 09:38 1
  - mine does all of the above. - groiny Dec 22, 09:40

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