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In response to
"kilbo, i don't think you are supposed to exercise RIGHT before bed to sleep - you need like an hour at least of downtime afterwards (i think.) -- nm"
by
El Fandie
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He reads in bed before going to sleep. But lately it was 8pm bed, read till 9 and at 11 he's still awake complaining he can't fall asleep
Posted by
oblique (aka kkuphal)
Nov 19 '08, 11:47
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Not to toot his horn, but we've read that more intelligent kids often have this problem. Some friends suggested the altered bedtime routine so we'll see how it works
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Responses:
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