ST Alpha - "When I did my calorie restriction diet, I allowed myself one day per week of maintenance level calories. -- nm" (Reading a Post)

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In response to "between 1100 and 1200, I allow a bit of flex there. " by groiny

When I did my calorie restriction diet, I allowed myself one day per week of maintenance level calories. -- nm

Posted by Dano (aka dano) Jan 20 '10, 07:07

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Responses:

I try to be as strict as possible between 1100 and 1200.... - groiny Jan 20, 07:08 2
- that's some dedication there. - ty97 Jan 20, 07:12 1
  - yeah, I tried the points for a bit. - groiny Jan 20, 07:14

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