ST Alpha - "I try to be as strict as possible between 1100 and 1200...." (Reading a Post)

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In response to "When I did my calorie restriction diet, I allowed myself one day per week of maintenance level calories. -- nm" by Dano

I try to be as strict as possible between 1100 and 1200....

Posted by groiny (aka groiny) Jan 20 '10, 07:08

granted you may go 50 over, but I also have days where I barely top 1,000

Responses:

that's some dedication there. - ty97 Jan 20, 07:12 1
- yeah, I tried the points for a bit. - groiny Jan 20, 07:14

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