ST Alpha - "I'm not sure I totally agree with *that* assertion." (Reading a Post)

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In response to "you dont' need to "get your sugar" from anywhere. -- nm" by loosilu

I'm not sure I totally agree with that assertion.

Posted by znufrii Feb 12 '10, 07:30

name a more convenient and efficient short-term energy source...

Responses:

your own body fat. -- nm - loosilu Feb 12, 07:38 4
- Here's the thing. Your body can make 100% of the sugar it needs. - loosilu Feb 12, 07:39 3
  - not completely true. Complex sugars are both beneficial and healthy - decline Feb 12, 07:42 2
    - by complex sugars they don't mean sucrose. They mean starch. -- nm - loosilu Feb 12, 07:43 1
      - sorry. starch and fiber. Neither of those taste sweet. if it tastes sweet, it's a simple sugar. -- nm - loosilu Feb 12, 07:44

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