ST Alpha - "Here's the thing. Your body can make 100% of the sugar it needs. " (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Down to Post

Backboards:

Posts: 157

In response to "your own body fat. -- nm" by loosilu

Here's the thing. Your body can make 100% of the sugar it needs.

Posted by loosilu (aka loosilu2) Feb 12 '10, 07:39

if you're an elite athlete, yeah, you might need some extra sugar. 99% of us, however, are not. For the rest of us it's mostly empty calories.

Responses:

Post a message top