ST Alpha - "It's hard to imagine cutting ALL sugar out of your diet. What, never eat fruit again? etc. -- nm" (Reading a Post)

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In response to "I have sugar in the cupboard somewhere but rarely use it. Given the option I buy sugar-free so about the only sugar I eat is the stealth variety." by MojaveMeg

It's hard to imagine cutting ALL sugar out of your diet. What, never eat fruit again? etc. -- nm

Posted by Dr.Vermin (aka Dr.Vermin) Mar 5 '10, 09:46

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Responses:

They usually "added sugar," so what occurs naturally is fine. The real problem is processed/packaged foods. The thing is, it's so easy to *cut back* - mara Mar 5, 09:49 2
- Exactly. I (try to) eat a lot of fruit but nothing with 'added sugar.' -- nm - MojaveMeg Mar 5, 10:09
- if anything, our bodies *love* to process it. they're built for it. (that's part of the problem :) ) -- nm - Beryllium Mar 5, 09:50

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