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In response to "I always thought I knew what I was doing - it is amazing when someone really spells it out - people think crazy things" by Epiphany

Yup, cheese was my downfall/go to snack. I've learned to eat it as part of a meal, not as an extra.

For lunch I had pepper-jack on a sandwich thin with salad greens and sliced tomato. Perfectly satisfied now.

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