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Posts: 160
In response to
"
I should join as well. Are you guys using any website to help track progress?
"
by
JaxSean
I've been doing well by simply going to the gym and reducing carbs.
Posted by
Strongbad (aka Rambler14)
Apr 29 '10, 06:13
protein = good
carbs = bad
sugar alcohol = ok
sugar = bad
Responses:
someone said the other day - you can lose weight by eating 45 carbs a day - that seemed high but maybe not -- nm
-
Epiphany
Apr 29, 07:04
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