ST Alpha - "it is crazy how much better overall that I feel now." (Reading a Post)

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In response to "All this talk of dieting makes me feel bad that I don't really want to diet but I know I should. Pushing 270 now. -- nm" by sycor

it is crazy how much better overall that I feel now.

Posted by groiny (aka groiny) Apr 29 '10, 13:25

I need much less sleep to function, I do not get comatose aroung 3:00 PM at work.

Energy to spare.

Responses:

Hmmm. This adds to my motivation. I was just looking to fit back into my 34" pants. - Dr.Vermin Apr 29, 13:27 1
- really, i can NOT afford to buy new suits again -- nm - zeitgeist Apr 29, 13:28
I think my problem with working out is that with working 2 jobs at 65 hrs a week I really just don't feel like using what little free time I have to - sycor Apr 29, 13:26 9
- don't drink sugar, don't eat fatty and walk the stairs if possible -- nm - Danedukenuuk Apr 29, 13:31 2
  - I walk stairs all the time at the movie theater (projectionist), drink diet soda. though I do eat fatty. - sycor Apr 29, 13:33 1
    - yuck - Danedukenuuk Apr 29, 13:36
- I'm only really going to be making diet changes. Plus... - Dr.Vermin Apr 29, 13:31
- you don't need to go to gym to start. Eat less and better. take walks - decline Apr 29, 13:30 1
  - I agree and I'm not a gym person at all. I just won't go. I admire those who can -- nm - CQ Apr 29, 13:33
- the number one thing you can do, seriously, is to set up a working station where you stand instead of sitting -- nm - zeitgeist Apr 29, 13:30 1
  - not an option in my office -- nm - sycor Apr 29, 13:34
- I am not really working out. - groiny Apr 29, 13:29

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