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Posts: 160
In response to
"
I'm not saying women are weak, so don't conflate the argument that way. You said there's no way aerobic weights work, and that simply wasn't true.
"
by
musubi
And it's definitely too much to start with. -- nm
Posted by
Jim (aka Jim)
May 3 '10, 13:05
(No message)
Responses:
would be fine as doubles. -- nm
-
loosilu
May 3, 13:06
26
Not for most of the population, I assure you.
-
musubi
May 3, 13:12
15
Think of me as a female groiny, seriously. My dad was very into weight training. I'm a mule. -- nm
-
loosilu
May 3, 13:13
14
Again, your experience is not the point. The assumption that light weights are only for invalids is a wrong (and slightly dangerous) notion.
-
musubi
May 3, 13:16
6
ok, you and others are exaggerating and twisting my words, so I'm done. -- nm
-
loosilu
May 3, 13:17
5
Forgive me if I'm twisting your words, but please tell me, how am I supposed to read this post? (link)
-
musubi
May 3, 13:20
[Backboard]
3
I'm curious how you're interpreting posts like this. -- (link)
-
loosilu
May 3, 13:23
[Backboard]
2
I interpret that as a lone post that contradicts numerous other posts you made in the discussion.
-
musubi
May 3, 13:25
1
there were a number like that. -- nm
-
loosilu
May 3, 13:27
We really aren't. -- nm
-
Shaun
May 3, 13:17
but if you know that, why would you assert them as being a fine starting weight for most women? -- nm
-
TFox
May 3, 13:14
5
I didn't. Not once. -- nm
-
loosilu
May 3, 13:16
3
*looks up like four posts* -- nm
-
TFox
May 3, 13:17
2
where does it say "most women"? -- nm
-
loosilu
May 3, 13:18
1
when someone makes a global statement and the response is without qualification, how is it supposed to be interpreted as just about you? -- nm
-
TFox
May 3, 13:19
Especially a woman like Meg. -- nm
-
Shaun
May 3, 13:15
*ears perk up* -- nm
-
Dignan SI
May 3, 13:14
no it would not. -- nm
-
decline
May 3, 13:10
Please try to branch out from your personal experience. -- nm
-
Shaun
May 3, 13:08
25 pounds to start? I'm in pretty reasonable shape and i bet i couldn't do hardly any reps at 25 pounds. -- nm
-
Andie
May 3, 13:07
7
doubles = 2 arm extensions, and I can easily do that from a cold start. -- nm
-
loosilu
May 3, 13:08
6
*grunts loudly, drops weights, swings arms, announces that she's going to get a smoothie to feed the vipers* -- nm
-
loosi si
May 3, 13:10
1
*eats a hobbit.* nm, -- nm
-
loosie
May 3, 13:11
yes, i know what they are. but how many can you do if you are doing a full upper body workout ? -- nm
-
Andie
May 3, 13:09
3
3 sets. -- nm
-
loosilu
May 3, 13:10
2
3 sets of what? and if you google they recommend starting with a lower weight, fyi. -- nm
-
Andie
May 3, 13:11
1
I have done weight programs a number of times over the years, and I need more than they recommend. I don't have a machine here to do an accurat count,
-
loosilu
May 3, 13:12
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